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-   -   Timetable share (https://forum.ceriwis.com/showthread.php?t=532951)

toshiba20 9th November 2011 09:37 PM
Timetable share
 
Ndan, berapa x agan ke gym tiap minggu ??
Dan agan latihan apa aja tiap x ke gym ?:pm:

biggun 11th November 2011 10:57 PM
klo ane seminggu 5x ndan ke gym,,sabtu n minggu libur latihan..
ane latihan punggung, dada, n perut secara bergantian..
:D

WorldDream 31st December 2011 10:08 AM
sekarang udh jarang k gym ndan

dulu 3 bulan sekali :D


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