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  #1  
Old 6th July 2011
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Default Kepuasan Hidup Kurangi Risiko Sakit Jantung

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Kepuasan Hidup Kurangi Risiko Sakit Jantung

ilustrasi

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Oleh: Nilam P.
Teknologi - Rabu, 6 Juli 2011 | 09:04 WIB
INILAH.COM, Inggris - Peneliti membuktikan bahwa rasa puas berkaitan erat dengan penyakit jantung. Semakin puas, semakin kecil risiko serangan jantung.
Depresi dan kecemasan adalah salah satu faktor penyebab penyakit jantung. Kehidupan yang memuaskan berdampak positif bagi kesehatan jantung. Penelitian yang dipublikasikan di European Heart Journal ini menguji 8.000 orang PNS di Inggris.
Partisipan yang rata-rata berusia 49, diminta menilai tingkat kepuasan tujuh bidang kehidupan mereka, yang mencakup kehidupan percintaan, aktivitas waktu senggang, standar kehidupan, pekerjaan, keluarga, seks, dan diri sendiri.
Mereka menilai skala kepuasan dari 1-7 (1 sangat tidak puas, 7 sangat puas). Nilai itu kemudian dirata-rata untuk memperoleh angka kepuasan secara keseluruhan. Para partisipan juga diperiksa catatan kondisi kesehatan jantungnya, selama enam tahun.
Hasilnya menunjukkan, semakin tinggi tingkat kepuasan seseorang atas hidupnya sendiri, semakin semakin kecil ia terkena risiko penyakit jantung koroner. Risiko penyakit jantung rata-rata berkurang 13%. Penurunan risiko ini sama antara perempuan dan laki-laki.

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Last edited by Amri; 7th July 2011 at 02:24 PM.
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  #2  
Old 6th July 2011
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saya selalu mendapat kepuasan kok ndan
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  #3  
Old 7th July 2011
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harus rasa puas yg positip, jangan rasa puas yg negatip aja.
misal puas dengan rumah yg ada, puas dengan keuangan.
jangan sampe puas karena liat tetangga kehilangan mobil sementara dia sendiri emang ngga punya mobil, jadi puas karena sama2 ngga punya mobil.
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Old 7th July 2011
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Hmmm saya selalu merasa puas kho ndaaaannn..... hmmm...
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Old 7th July 2011
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yg penting tetap bahagia dan selalu berpikir positif
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Old 8th July 2011
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Ane gmana ya hu"
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Old 10th July 2011
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Quote:
Originally Posted by Chandra_Dewi View Post
harus rasa puas yg positip, jangan rasa puas yg negatip aja.
misal puas dengan rumah yg ada, puas dengan keuangan.
jangan sampe puas karena liat tetangga kehilangan mobil sementara dia sendiri emang ngga punya mobil, jadi puas karena sama2 ngga punya mobil.
Ha ha ha... Cangih.. Sist...
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Old 10th July 2011
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  #9  
Old 11th July 2011
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mungkin karena dengan kepuasan menjalani hidup mempengaruhi tingkat stress.. dan secara tidak langsung maka.... jantung juga kena pengaruhnya.. dan semakin sehat dengan tingkat kepuasan hidup yg tinggi
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Old 12th July 2011
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jgn sampe deh ndan kena tuh penyakit
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