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Old 26th November
crystal12 crystal12 is offline
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Besides pears, dragon fruit is an other perfect choice. Dragon fruit is low calorie in its content, as 100 grams give only 52 calories. Fat and protein make up for minimal proportions; whereas, the amount of fiber is relatively high. Thus, dragon fruit can improve your fullness without a lot of calories. This is important for those who want to keep their body fit.

Source: https://wikihomenutrition.com/dragon...ealth-benefits