[HOT] Cara Curang Ilangin kantuk di kantor :D :D

[yudho1]

Quote:






Originally Posted by nonet
http://static.kaskus.us/images/buttons/viewpost.gif (http://ceriwis.us/showthread.php?p=19948#post19948)


kalau udah stress atau ngantuk bener di kantor,

take time 7 menit dan matikan telepon anda, ayo ikuti senam ringan ini... gerakan yg betul...

http://i181.photobucket.com/albums/x237/reed1codex/attachment.gif

ni ala taichi d ikit ..

sebagai intro n warming up..





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tirukan gaya spt ini...

untuk mengendurkan otot bahu dan leher..





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wa..wa.. aaaakula pahlawan bertopeng , gerakan tebar pesona





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gerak ke kanan kemudian ke kiri.. yiihaaaa....





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gerak ke kiri kemudian ke kanan... biar imbang balik in lagi arahnya...





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ikuti aja ... jgn banyak comment





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ambil kayu / bata pukul kuat kuat di dahi..kalau ga ada boleh pakai setumpuk paper work atau quotation

ini tips untuk menghilangkan ngantuk.. jamin jesplengggggg. .....





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habis i tu buat gerakan tangan dan badan...

buat gaya happy aja.. jgn lupa senyum biar enak di liat...





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kemudian goyang2 kaki dan badan ... memperlancar sendi bahu.... namanya goyang rege sebagian...

cik..cik..bum. .cik..cik. .





http://i181.photobucket.com/albums/x237/reed1codex/attachment10.gif

buat secara aggresive pula...

jangan peduli apa orang lain bilang.. lepaskan semua bebannnnnn.. ... "lepas...lepas. ..lepas.. .."





http://i181.photobucket.com/albums/x237/reed1codex/attachment11.gif

lenyap la semua stress... "lenyap....lenyap. .."





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buat execise tambahan putar kepala ... " membuang sedikit beban yg tertinggal di kepala"





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lihat wajah di cermin

sambil goyang2 n gaya .. cute ...





http://i181.photobucket.com/albums/x237/reed1codex/attachment14.gif

tahap akhir sekali, tahap manggil hokie..

"hoki...hoki. . lai.... lai....hoki hoki lai .... laper nih msh lama yah bukanya J�..."



coba aje....mana tahu....manjur:-d..

klo ngak keberatan..bagi� melonnya...http://static.kaskus.us/images/smilies/sumbangan/13.gif






maaf klo repost:p......






Spoiler for mampir:






[HOT]nie kehidupan sehari� operator net

[HOT] http://ceriwis.us/showthread.php?t=1680463



{hot}gaya siswa" masa kini

http://ceriwis.us/showthread.php?t=1679961







banyak yg blom liat kayanyahttp://static.kaskus.us/images/smilies/sumbangan/020.gif




Quote:






Originally Posted by _8_
http://static.kaskus.us/images/buttons/viewpost.gif (http://ceriwis.us/showthread.php?p=80764081#post80764081)


ga kereatip lo , maen copas aje -_-






http://i181.photobucket.com/albums/x237/reed1codex/attachment6.gif

ikuti aja ... jgn banyak comment




Quote:






Originally Posted by Tube System
http://static.kaskus.us/images/buttons/viewpost.gif (http://ceriwis.us/showthread.php?p=81995257#post81995257)


repost om... pernah dpt dari imel :D






ah masa!!!!!!!!!!!!!!!!!!!

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