DVD tutorial latihan Shaolin workout (pemula - advance)

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Lokasi Seller : Jawa Barat


Description :



Permisi agan2, ane mau menawarkan video latihan shaolin yang diajarkan langsung oleh master shaolin asli dari China




1. DVD Shaolin Warrior Workout vol 1 -3



Latihan2 ini sama persis seperti yang diajarkan pada murid-murid shaolin tingkat pemula dan tidak memerlukan pengalaman bela diri sebelumnya



Cocok untuk agan-agan penggemar beladiri ataupun agan2 yang sekedar ingin meningkatkan stamina, energi, kelenturan, dan pikiran yang jernih...




[/spoiler] for shaolin workout vol 1-3:




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For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. You need no prior knowledge of martial arts, you can train at your own pace alongside the other students and disciples in the DVD and build up your pace as you get fitter.










for workout:






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2. DVD Shaolin Warrior - The Way of Qigong vol 1 - 3



Slah satu rahasia shaolin terletak pada pernafasan.

Dalam DVD ini shifu Yan Lei mengajarkan beberapa teknik pernafasan Chikung (Qigong)

Langsung aja CEKIDOT




for Qigong vol 1-3:




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Bonus: Shaolin Rou Quan (Soft Fist)






[spoiler=open this] for Rou Quan:




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Rou Quan is a famous traditional Shaolin form which helps ease the stress of modern living. As well as improving mental and physical health, this thirty-six-movement form can also be used in self-defence. Shifu Yan Lei takes you step by step through this dynamic form, explaining each movement in detail and demonstrating some of the self-defence techniques that are hidden within the movements. A combination of internal and external techniques, it helps to balance the yin and the yang energies and leads to higher states of mind and body health.

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Format video : avi

di burn ke dalam 2 DVD (tidak bisa diputar di DVD player)

Harga 60.000 (belum termasuk ongkir)

SMS 08121464715



NOTE: Karena kesibukan kerja, pengiriman barang hanya dilakukan hari Kamis - Minggu