jasaburndvd
10th September 2012, 10:45 AM
Kondisi Barang : Baru
Harga :
Lokasi Seller : Kalimantan Selatan
Description :
Dijual DVD Fitness P90X Complete Edition
Format File mkv
============
aslinya sih 12 dvd, cuman karena ini mkv jadinya 2 dvd :p
============
http://www.imgjoe.com/x/p90xextremeh.jpg
[/quote]
P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald. It claims to improve physical fitness in 90 days through a rigorous segmented training program combined with a nutrition and dietary supplement plan.
P90X's advertising emphasizes "muscle confusion", a trade marked term, shorthand for a method of cross-training and periodization, achieved through switching the order of exercises and incorporating new and varied movements. According to Horton, muscle confusion prevents the body from adapting to exercises over time, resulting in continual improvement without plateaus.
TWELVE HIGHLY DIVERSE AND INTENSE WORKOUTS
Chest & Back -Targeted strength and definition
Plyometrics - Explosive jumping moves to improve athletic performance
Shoulders & Arms - Targeted strength and definition
Yoga X -Improve your balance and flexibility and open your mind
Legs & Back - Targeted strength and definition
Kenpo X - Intense punching and kicking for endurance, balance, and coordination
X Stretch - Helps prevent injury and avoid plateaus
Core Synergistics - Build and support the core while conditioning your entire body
Chest, Shoulders & Triceps - Targeted strength and definition
Back & Biceps - Targeted strength and definition
Cardio X - Low-impact cardio when you want to burn extra calories
Ab Ripper X - Highly effective exercises to sculpt the 6-pack of your dreams
[quote]
[/spoiler] for prikitiew:
http://www.imgjoe.com/x/samplescreen.jpg
http://www.imgjoe.com/x/samplescreen.jpg
http://www.imgjoe.com/x/samplescreen.jpg
Bonus
[spoiler=open this] for bonus:
Nutrition and Fitness Guide + Worksheets:
http://www.imgjoe.com/x/1hth.png
http://www.imgjoe.com/x/2ppp.png
http://www.imgjoe.com/x/3ckc.png
Harga Paket CALL
2 dvd plus bonus
FastRespond
http://opi.yahoo.com/[email protected]&m=g&t=11 (http://ymgen.com/[email protected])
HP: 0856 539 1113
Harga :
Lokasi Seller : Kalimantan Selatan
Description :
Dijual DVD Fitness P90X Complete Edition
Format File mkv
============
aslinya sih 12 dvd, cuman karena ini mkv jadinya 2 dvd :p
============
http://www.imgjoe.com/x/p90xextremeh.jpg
[/quote]
P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald. It claims to improve physical fitness in 90 days through a rigorous segmented training program combined with a nutrition and dietary supplement plan.
P90X's advertising emphasizes "muscle confusion", a trade marked term, shorthand for a method of cross-training and periodization, achieved through switching the order of exercises and incorporating new and varied movements. According to Horton, muscle confusion prevents the body from adapting to exercises over time, resulting in continual improvement without plateaus.
TWELVE HIGHLY DIVERSE AND INTENSE WORKOUTS
Chest & Back -Targeted strength and definition
Plyometrics - Explosive jumping moves to improve athletic performance
Shoulders & Arms - Targeted strength and definition
Yoga X -Improve your balance and flexibility and open your mind
Legs & Back - Targeted strength and definition
Kenpo X - Intense punching and kicking for endurance, balance, and coordination
X Stretch - Helps prevent injury and avoid plateaus
Core Synergistics - Build and support the core while conditioning your entire body
Chest, Shoulders & Triceps - Targeted strength and definition
Back & Biceps - Targeted strength and definition
Cardio X - Low-impact cardio when you want to burn extra calories
Ab Ripper X - Highly effective exercises to sculpt the 6-pack of your dreams
[quote]
[/spoiler] for prikitiew:
http://www.imgjoe.com/x/samplescreen.jpg
http://www.imgjoe.com/x/samplescreen.jpg
http://www.imgjoe.com/x/samplescreen.jpg
Bonus
[spoiler=open this] for bonus:
Nutrition and Fitness Guide + Worksheets:
http://www.imgjoe.com/x/1hth.png
http://www.imgjoe.com/x/2ppp.png
http://www.imgjoe.com/x/3ckc.png
Harga Paket CALL
2 dvd plus bonus
FastRespond
http://opi.yahoo.com/[email protected]&m=g&t=11 (http://ymgen.com/[email protected])
HP: 0856 539 1113