sosismerah
18th July 2012, 01:36 PM
Kondisi Barang : Baru
Harga :
Lokasi Seller : DKI Jakarta
Description :
Hi all,
Saya mau menjual buku chest coach atau buku panduan dalam bentuk digital. Beberapa bulan lalu saya sudah beli lewat internet seharga Rp. 470.000 lalu saya dikasih link download file bukunya dalam bentuk .pdf yang dapat dibuka dengan adobe reader... bagi orang yang memerlukan dalam bentuk buku, saya bisa print out dan kirim ke rumah anda juga, tapi semua dalam bahasa english ya.. :)
buku panduan ini sangat berguna bagi pria yang mempunyai lemak lebih di bagian dada atau nipple nya... liat foto di bawah ini..
[/spoiler][spoiler=open this] for foto:
http://i545.photobucket.com/albums/hh371/ibuycanon/111.jpg
untuk jelasnya bisa di lihat di Lose man boobs with Cliff Manchaster's Chest Coach System (http://www.losemanboobs.com)
untuk apa anda beli mahal2 lewat internet seperti saya?, sekarang mudah saja, anda bisa beli dari saya dengan harga 1/4 nya, anda bayar, langsung file buku dalam bentuk .pdf saya email ke anda...
email atau YahooMessenger: [email protected]
SMS only: 021 2879 2000 (flexi)
kalo beli di amrik dapet box, buku + cd nya.. kalo beli lewat internet cuman dikasih link download bukunya.. :((
[/quote]
Chest Fat can be a difficult problem to overcome. It can also quite frankly be a bit awkward and lowers confidence. Very rarely I wound find a guys that�s actually happy having extra chest fat � most guys want to lose this chest fat but don�t know how.
The truth is chest fat can be melted away with diet and exercise � but not the usual methods. The difference is all to do with hormones. There are some simple steps your can start from today that will help balance out your hormones as well as some chemicals that you should remove from your lives because of their hormone altering properties.
There are foods that promote good, healthy hormones. Since excess chest fat is caused mainly by hormones, these foods will help promote natural testosterone production:
� Monounsaturated fats � Nuts, flaxseed, avocados and olive oil
� Omega oils � fish, flaxseed and avocados
� Calcium � Milk, cheese and yoghurt
� Vitamin D � Mainly from sunlight
� Slow eating � Your endocrine system needs to properly process nutrient and your slower, well-chewed food makes it easier to lose chest fat.
A major reason you have chest fat right now is your exposure to hormone altering chemicals. This is also the reason why 50 years ago when people weren�t exposed to so many of these chemicals, having extra chest fat or man boobs was almost unheard of. There are over 100,000 known hormone altering chemicals now in existence. Some of the more common ones include BPAs from plastics, and parabens in perfumes, colognes and deodorants.
These hormone altering chemicals is usually the reason trying to burn chest fat has been difficult in the past for most men. Minimizing exposure, will help you lose chest fat quicker.
Your body activity levels plays a major role in your hormones especially testostorone production. Guys that want to lose chest fat need to be exercising regularly. Compound weights exercises has the largest benefit to natural testosterone production, so exercises like squats and bench press are ideal.
For cardio exercises, interval training in 20 minute time blocks also help to lose chest fat while also staying healthy. Interval training means cardio exercises which are in short bursts of intensity followed by lower intensity. The varible intesity increases effectiveness which promoting good male hormone products which helps lose chest fat.
Hilangkan Lemak di dada
hilangkan lemak di nipple
[quote]
Originally Posted by prickyprick
http://static.kaskus.co.id/images/buttons/viewpost.gif (http://www.ceriwis.co.id/showthread.php?p=390208257#post390208257)
sori br smpet testi..
email ud didapat dr kmrn, stgah hari stlh pngiriman uang (ngirimnya tngah malam jd wajar stga hari)
pokonya recommended seller walo di thread ni kosong reply dr orang"
smoga dagangan sukses, sesukses program diet gw haha
Harga :
Lokasi Seller : DKI Jakarta
Description :
Hi all,
Saya mau menjual buku chest coach atau buku panduan dalam bentuk digital. Beberapa bulan lalu saya sudah beli lewat internet seharga Rp. 470.000 lalu saya dikasih link download file bukunya dalam bentuk .pdf yang dapat dibuka dengan adobe reader... bagi orang yang memerlukan dalam bentuk buku, saya bisa print out dan kirim ke rumah anda juga, tapi semua dalam bahasa english ya.. :)
buku panduan ini sangat berguna bagi pria yang mempunyai lemak lebih di bagian dada atau nipple nya... liat foto di bawah ini..
[/spoiler][spoiler=open this] for foto:
http://i545.photobucket.com/albums/hh371/ibuycanon/111.jpg
untuk jelasnya bisa di lihat di Lose man boobs with Cliff Manchaster's Chest Coach System (http://www.losemanboobs.com)
untuk apa anda beli mahal2 lewat internet seperti saya?, sekarang mudah saja, anda bisa beli dari saya dengan harga 1/4 nya, anda bayar, langsung file buku dalam bentuk .pdf saya email ke anda...
email atau YahooMessenger: [email protected]
SMS only: 021 2879 2000 (flexi)
kalo beli di amrik dapet box, buku + cd nya.. kalo beli lewat internet cuman dikasih link download bukunya.. :((
[/quote]
Chest Fat can be a difficult problem to overcome. It can also quite frankly be a bit awkward and lowers confidence. Very rarely I wound find a guys that�s actually happy having extra chest fat � most guys want to lose this chest fat but don�t know how.
The truth is chest fat can be melted away with diet and exercise � but not the usual methods. The difference is all to do with hormones. There are some simple steps your can start from today that will help balance out your hormones as well as some chemicals that you should remove from your lives because of their hormone altering properties.
There are foods that promote good, healthy hormones. Since excess chest fat is caused mainly by hormones, these foods will help promote natural testosterone production:
� Monounsaturated fats � Nuts, flaxseed, avocados and olive oil
� Omega oils � fish, flaxseed and avocados
� Calcium � Milk, cheese and yoghurt
� Vitamin D � Mainly from sunlight
� Slow eating � Your endocrine system needs to properly process nutrient and your slower, well-chewed food makes it easier to lose chest fat.
A major reason you have chest fat right now is your exposure to hormone altering chemicals. This is also the reason why 50 years ago when people weren�t exposed to so many of these chemicals, having extra chest fat or man boobs was almost unheard of. There are over 100,000 known hormone altering chemicals now in existence. Some of the more common ones include BPAs from plastics, and parabens in perfumes, colognes and deodorants.
These hormone altering chemicals is usually the reason trying to burn chest fat has been difficult in the past for most men. Minimizing exposure, will help you lose chest fat quicker.
Your body activity levels plays a major role in your hormones especially testostorone production. Guys that want to lose chest fat need to be exercising regularly. Compound weights exercises has the largest benefit to natural testosterone production, so exercises like squats and bench press are ideal.
For cardio exercises, interval training in 20 minute time blocks also help to lose chest fat while also staying healthy. Interval training means cardio exercises which are in short bursts of intensity followed by lower intensity. The varible intesity increases effectiveness which promoting good male hormone products which helps lose chest fat.
Hilangkan Lemak di dada
hilangkan lemak di nipple
[quote]
Originally Posted by prickyprick
http://static.kaskus.co.id/images/buttons/viewpost.gif (http://www.ceriwis.co.id/showthread.php?p=390208257#post390208257)
sori br smpet testi..
email ud didapat dr kmrn, stgah hari stlh pngiriman uang (ngirimnya tngah malam jd wajar stga hari)
pokonya recommended seller walo di thread ni kosong reply dr orang"
smoga dagangan sukses, sesukses program diet gw haha